Climb better, fitter, stronger.












WOMEN'S GYM TO CRAG
Tired of getting drug around the crag by the boys and feel discouraged? Or maybe you have been climbing in the gym for a while but feel apprehensive or intimidated at the thought of climbing outside? Well, there is an easy and motivating solution!

The Women's Gym to Crag training series is specifically designed to help women make the transition from the climbing gym to climbing outdoors. Sign up for series and learn important skills and techniques that will make you, as a female climber, confident and proficient in climbing outside. Get 5 weeks of 2 hour lessons once a week, series wraps up with a trip to the New River Gorge hosted by: New River Mountain Guides.


What you will get from this series:

  • Lessons from female pro climbers, who have been in your shoes before.
  • Highly specific coaching and training that is designed for women like you.
  • After successful completion of lessons in the gym, a chance to climb outside and use what you have learned.
  • The confidence and skills you need to take charge of your climbing goals!

Requirements:

  • Please have your own shoes, harness, and chalk bag. If you do not own any of these items let your instructor know and they will help you find what gear is best for you.
  • Must be highly proficient in belaying and tyeing your knots.
  • Must be able to attend all 5 lessons.

Costs:
5 Lessons in gym: $350 w/Trip
$400 No Trip
Weekend long climbing trip: $400
Total Package= Lessons and Trip:
$750


Lessons include:


  • Warming up properly
  • Climbing technique
  • Gear
  • Basic rope skills
  • Staying fit
  • Tips to maximizing safety and fun at the crag
  • Climbing nutrition for women
  • and much more...

Trip includes:

  • Lodging
  • 2 Breakfast and 2 lunch with an added nutritional component.
  • Experience climbing outside with Climb Fit instructors Elaina Smith and Jessa Goebel.
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    Click here to sign up!

         

         

    *Please keep in mind that Climb Fit is a business independent from your gym. So payments should be made to Climb Fit, not your gym. Also, to participate in any Climb Fit activities you must obtain proper gym pass.

    *WARNING: CLIMB FIT IS NOT A GUIDE SERVICE! IT IS ONLY A COMPANY THAT FOCUSES ON HELPING CLIMBERS BECOME BETTER, FITTER, AND STRONGER.

    Photo: Pat Goodman


    Photo: Pat Goodman
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